One of the biggest factors in keeping you on track is being flexible: and Citizen Yoga Detroit offers me the chance to keep limber with a flexible schedule of classes! Like Starry Night Silent Disco: Yoga + Philosophy, hosted by Citizen Yoga Detroit and Shinola Hotel on February 18th, from 6:30-9:00 p.m., where “Citizen’s second seasonal Yoga With Individual Headphones is happening in the Birdy Room at the Shinola Hotel…[a 30 minute lecture on philosophy + the power of introspection, followed by a 90 minute flow with music…featuring DJ Mehul. For a unique yoga experience you will wear personal headphones and listen to a custom curated playlist as you breathe + flow. Proceeds benefit Kadima, a foundation providing hopeful and meaningful lives through recovery without stigma for all people with mental health challenges.” As far as #goals go, it’s always good to be giving as much as you’re getting! And I love that I can literally see both Citizen Yoga and Shinola from my loft windows! [PIC]
I set the bar high for myself—and I know my neighbors do too—which is why having Pure Barre Detroit just around the corner to challenge me to be my best self is a foundation for my life one of the most empowering perks of living in a Downtown Luxury Loft… Their Foundations Class offers “small group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer” and their Pure Empower Class has “More cardio [and] more ways to crush your goals. Pure Empower is a fusion of barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. For 45 minutes, you’ll use multi-directional, dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously – all at an invigorating pace.” Which is perfect for being able to keep up with all the incredible things happening all around you when you live in Downtown Detroit!
And most of all, I love how the challenges I face in keeping my resolutions fresh and on track is so easy when my goals are all within my grasp and the teams that make them possible are just a short walk from my front door!